Have you heard of emotional and mental fatigue? Have you experienced it?

I go through it some days when I exhaust myself due to “unnecessary” stress. I know that overthinking and overplaying the worse will not help the current situation but will certainly weaken my immune system which is definitely not what I want.

So I say no to it! I will not let negative thoughts tire me. I will stay positive and stay strong!!! Because truly that’s all is in my control.

Together stronger further and forward.

Love and health!