Have you heard of emotional and mental fatigue? Have you experienced it?
I go through it some days when I exhaust myself due to “unnecessary” stress. I know that overthinking and overplaying the worse will not help the current situation but will certainly weaken my immune system which is definitely not what I want.
So I say no to it! I will not let negative thoughts tire me. I will stay positive and stay strong!!! Because truly that’s all is in my control.
Together stronger further and forward.
Love and health!
Simple and impressive
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Thanks Athira 🙏
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That’s been me for about a month now…
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I hear you, my friend. This tumultuous time is testing all of us. We need to be strong and healthy.
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I think what bothers me the most is the way that people are out there trying to take away every last bit of joy and hope that we have, and trying to quiet or discount every piece of encouraging news…
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Ya that and spreading misinformation only to get a few likes and clicks. I have intentionally stayed away from social media other than my blog for this simple reason.
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That too. But most of the negativity is coming from actual news, not social media.
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Many people don’t realize that their immune system is linked to their stress levels. Stress can have such a vital impact on your immune system as well as reducing stress can help support the immune system.
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Very well said, Pallavi ❤️. Staying positive and hopeful is all that we should do right now.
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A tall order but worth working towards. Thanks Bulbul ❤️
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Very true, indeed!
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